Yoga
A small Yoga Revolution
Who said that Yoga is about flexibility or a fixed repetition of postures?
We believe that Yoga is about getting to know yourself and feel great in your own skin. We approach Yoga in an unconventional way. We go beyond form and fixed poses. We experience Wellbeing.
Decades of practice
Our yoga journey into ease
Your DNA knows
Connecting to life’s intelligence
We carry the information of millions of years of evolution.
As infants, we investigate this wisdom unconsciously; as adults, we can explore it consciously. We do not need to be taught to breath properly or to elongate our spine. Deep inside we know how.
„Something new yet old as the hills.“
Hang Massive
An individual approach
Feeling your body in Asanas.
Ancient sages developed Yoga through Exploration. We believe that discovering is still at the core of practice.
We guide you into a personal experience of your Yoga. Our sessions are apt for beginners and advanced students coming from different traditions.
„Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience.“
Donna Farhi
Meditation
Sitting still supports a profound Yoga practice.
In quietness, our breathing becomes calm and we develop precise awareness of the sensations in the body.
Meditation is a long journey. We have been doing it for decades and know we have many more to go. We approach mindfulness as a pathway into deeper levels of ourselves. We do not use complicated visualizations or fantasizing. We use real stuff like breath and body. Please, go beyond the myth that meditation is putting your mind blank!
What you get
A total immersion into your wellbeing
Our Yoga sessions suit your desires for relaxation, health, peace, joy and the need for recharging your energy.
You will be empowered in your Yoga. You will receive tools for dealing efficiently with your daily life.
